Hi everyone, my name is Petra and I am a fully certified personal trainer and body conditioning specialist. I have a level 3 diploma in fitness instructing and personal training. I am fully insured and CRB checked.
I have had a lifelong passion for sports and fitness and since becoming a mum I understand even more the importance of staying fit, keeping healthy and strong for me and my family.
Discover with me how much fun you can have while improving your overall health!
I will help you increase your strength, endurance and muscle gain.
We will build your core strength.
I can guarantee I will improve your posture, increase your energy levels and boost your self confidence.
I can bring the gym to the comfort of your own home or a place of your choice. If you prefer online sessions, these are available globally and are very effective and fun. Why not get some friends together for a group workout.
What my clients say...
"Petra is a fantastic personal trainer! She will set realistic goals with exercise and diet and take lifestyle, work, time and kids in to consideration making the plan completely personal to you. She is down to earth yet professional and I am over the moon with how she has changed my life with just adjusting my exercise and diet. Highly recommend her to everyone she is amazing and so supportive!"
"Petra is an excellent personal trainer.
I would highly recommend her. Made me feel so comfortable and at ease and have noticed such a positive change in my body and fitness since training with her."
"I have been using Petra for over a year now and she is amazing!
She is knowledgeable, professional, encouraging, patient and most of all motivating. Her workouts are always fun, varied and challenging exactly what you need from a personal trainer she is always supportive helping me to reach my goals in fitness and nutrition. I always look forward to my sessions and couldn’t recommend Petra more highly."
"I’ve had Petra for 2 years now. I have her a few times a week. I’ve used many PTs over the years but I have never had one as knowledgable. I’m impressed with her continuously expanding her techniques, mixing up the exercises and advising accordingly. Every time I see her, she is incredibly personable - always positive, smiley and full of energy!"
36A Hillcrest Road, Biggin Hill, Kent, TN16 3TY
Tel: 07583 367 429